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Fall Yoga & Oils Series at Cedar Rock Farm
October 5, 2018 @ 6:00 pm - 8:30 pm EDT
Looking for something fun and healthy to do on Friday nights this fall?? Well, look no further…
Join us for our FREE fall yoga series at Cedar Rock Farm!
Vinyasa Flow teacher and Reiki Master, Jen Risio, will guide you in an amazing outdoor hour long yoga practice from 6-7 pm under the lights of the farm.
7:00-7:30 we will be offering cocktails, ‘mocktails’, lite bites and barn tours w/ animal meet n’ greets!
7:30-8:30, stay for our lighthearted and educational essential oils class series, taught by Certified Holistic Health Coach and Essential Oils Educator- Jenn Nightlinger, where you will learn ways to incorporate a more holistic approach into your family’s health and wellness practices.
There will be small bites, beverages, and cool give-aways at each of these classes.
There is a suggested $10 donation, with profits to directly benefit out local community through an amazing grassroots organization called Project Wheel House. For more info go to: www.projectwheelhouse.com
Each week will be themed.
10/5 IMMUNITYI FLOW / KICK THE TOXINS w/ ALL THINGS THIEVES
10/12 HARVEST FLOW / BOUNTIFUL ORGANIC EATS BUFFET and DJ DANCE PARTY
Bits of note:
-Please bring your own yoga mat
-Non-toxic “bug-off” will be provided
-This community event is open to the public